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    <title>The Fluent Show - Episodes Tagged with “Habits”</title>
    <link>https://www.fluent.show/tags/habits</link>
    <pubDate>Mon, 07 Jan 2019 07:00:00 +0000</pubDate>
    <description>Learn a Language...Or Maybe Three!
The Fluent Show is on a mission to help you get excited about language learning. We learn languages every day in our lives, and have learnt over 15 different languages between us.
We share stories, news, tips, and ideas that will make you fluent...eventually. Subscribe to the show today to get your regular dose of Fluent love.
It is worth clarifying that we actively want to support anti-racism and will highlight and advocate for the equality of all. Language learning means committing to tolerance of other world views, and this open mind is a core value for me. This topic deserves well considered words so here are the best Kerstin managed to put together. (https://www.fluent.show/blacklivesmatter)
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A Podcast About Loving, Living and Learning Languages</itunes:subtitle>
    <itunes:author>Kerstin Cable</itunes:author>
    <itunes:summary>Learn a Language...Or Maybe Three!
The Fluent Show is on a mission to help you get excited about language learning. We learn languages every day in our lives, and have learnt over 15 different languages between us.
We share stories, news, tips, and ideas that will make you fluent...eventually. Subscribe to the show today to get your regular dose of Fluent love.
It is worth clarifying that we actively want to support anti-racism and will highlight and advocate for the equality of all. Language learning means committing to tolerance of other world views, and this open mind is a core value for me. This topic deserves well considered words so here are the best Kerstin managed to put together. (https://www.fluent.show/blacklivesmatter)
</itunes:summary>
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    <itunes:keywords>languages, language learning, education, polyglot, multilingual, language class, fluent, duolingo, fluency</itunes:keywords>
    <itunes:owner>
      <itunes:name>Kerstin Cable</itunes:name>
      <itunes:email>kerstin@fluentlanguage.co.uk</itunes:email>
    </itunes:owner>
<itunes:category text="Education">
  <itunes:category text="Language Learning"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="How To"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<item>
  <title>What Did You Learn in 2018? (with Shannon Kennedy)</title>
  <link>https://www.fluent.show/118</link>
  <guid isPermaLink="false">35f385bd-b05b-4907-8aea-4fa0d978df28</guid>
  <pubDate>Mon, 07 Jan 2019 07:00:00 +0000</pubDate>
  <author>Kerstin Cable</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kerstin Cable</itunes:author>
  <itunes:subtitle>Kerstin and Shannon chat about highlights and lessons learnt from 2019, and which languages they'll tackle next.</itunes:subtitle>
  <itunes:duration>1:07:18</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;Happy New Year! 🎇&lt;/p&gt;

&lt;p&gt;&lt;a href="https://goo.gl/forms/zUObpMQZQbxuzb9n1" target="_blank" rel="nofollow noopener"&gt;Please take 5 minutes to take our Fluent Show survey!&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;In this episode, I hung out with friend of the podcast Shannon Kennedy to talk about saying goodbye to an old year and welcoming a new one.&lt;/p&gt;

&lt;p&gt;Shannon is an accomplished language learner who's studied over 10 languages including French, Chinese, Japanese, Korean, Italian, and Russian. Her year has always been about languages, and with her recent move to work with language app &lt;a href="http://www.languagedrops.com" target="_blank" rel="nofollow noopener"&gt;Drops&lt;/a&gt;, she even chose to add more languages.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Here are the year review questions we discussed.&lt;/strong&gt; You can use them to conduct your own review of 2018 and set goals for the next year.&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;How would you sum up the year in your languages?&lt;/li&gt;
&lt;li&gt;What changed in your life and in your languages in 2018?&lt;/li&gt;
&lt;li&gt;What lessons do you think you learnt from the year 2018?&lt;/li&gt;
&lt;li&gt;What surprised you?&lt;/li&gt;
&lt;li&gt;What will you change going forward?&lt;/li&gt;
&lt;li&gt;Looking forward, what are your language learning goals for 2019?&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Shannon's top 3 books of 2018&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;
&lt;a href="https://amzn.to/2LDwJZq" target="_blank" rel="nofollow noopener"&gt;Grit&lt;/a&gt; by Angela Duckworth&lt;/li&gt;
&lt;li&gt;
&lt;a href="https://amzn.to/2LDx5PK" target="_blank" rel="nofollow noopener"&gt;The Organised Mind&lt;/a&gt; by Daniel J. Levitin&lt;/li&gt;
&lt;li&gt;Courses from the &lt;a href="http://fr.assimil.com/" target="_blank" rel="nofollow noopener"&gt;Assimil&lt;/a&gt; series&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Shannon's top 3 apps of 2018&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Drops, naturally!&lt;/li&gt;
&lt;li&gt;&lt;a href="https://streaksapp.com/" target="_blank" rel="nofollow noopener"&gt;Streaks&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.lingq.com/?referral=fluentkerstin" target="_blank" rel="nofollow noopener"&gt;Lingq&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Shannon's top 3 courses&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href="https://courses.fluentin3months.com/courses/add1challenge/?affcode=138646_bzrw1f2i" target="_blank" rel="nofollow noopener"&gt;The Add1 Challenge&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://yoyochinese.com/lesson/beginner-conversational-unit-1-lesson-1-Chinese-Is-Easier-Than-You-Think" target="_blank" rel="nofollow noopener"&gt;Yoyo Chinese&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.90daykorean.com/" target="_blank" rel="nofollow noopener"&gt;90 Day Korean&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Don't forget that &lt;a href="http://www.womeninlanguage.com" target="_blank" rel="nofollow noopener"&gt;Women in Language&lt;/a&gt; is back in March 2019!! Join us to experience this amazing 4-day conference live.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://fluentlanguage.co.uk/blog/" target="_blank" rel="nofollow noopener"&gt;Click or tap here to read the full show notes in my blog article on www.fluentlanguage.co.uk&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Support This Podcast&lt;/strong&gt;&lt;br&gt;
Like all podcasts, the Fluent Show is supported by your online reviews and word of mouth. &lt;/p&gt;

&lt;p&gt;If you liked this episode, please tell someone about it. &lt;a href="https://ctt.ac/00VIW" target="_blank" rel="nofollow noopener"&gt;Click here to tweet about the show&lt;/a&gt;, go to your Podcasts app and leave us a review, or simply text a friend about the Fluent Show. Thank you! Special Guest: Shannon Kennedy.&lt;/p&gt;
</description>
  <itunes:keywords>language learning, polyglot, language course, education, language arts</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Happy New Year! 🎇</p>

<p><a href="https://goo.gl/forms/zUObpMQZQbxuzb9n1" rel="nofollow">Please take 5 minutes to take our Fluent Show survey!</a></p>

<p>In this episode, I hung out with friend of the podcast Shannon Kennedy to talk about saying goodbye to an old year and welcoming a new one.</p>

<p>Shannon is an accomplished language learner who&#39;s studied over 10 languages including French, Chinese, Japanese, Korean, Italian, and Russian. Her year has always been about languages, and with her recent move to work with language app <a href="http://www.languagedrops.com" rel="nofollow">Drops</a>, she even chose to add more languages.</p>

<p><strong>Here are the year review questions we discussed.</strong> You can use them to conduct your own review of 2018 and set goals for the next year.</p>

<ul>
<li>How would you sum up the year in your languages?</li>
<li>What changed in your life and in your languages in 2018?</li>
<li>What lessons do you think you learnt from the year 2018?</li>
<li>What surprised you?</li>
<li>What will you change going forward?</li>
<li>Looking forward, what are your language learning goals for 2019?</li>
</ul>

<p><strong>Shannon&#39;s top 3 books of 2018</strong></p>

<ul>
<li><a href="https://amzn.to/2LDwJZq" rel="nofollow">Grit</a> by Angela Duckworth</li>
<li><a href="https://amzn.to/2LDx5PK" rel="nofollow">The Organised Mind</a> by Daniel J. Levitin</li>
<li>Courses from the <a href="http://fr.assimil.com/" rel="nofollow">Assimil</a> series</li>
</ul>

<p><strong>Shannon&#39;s top 3 apps of 2018</strong></p>

<ul>
<li>Drops, naturally!</li>
<li><a href="https://streaksapp.com/" rel="nofollow">Streaks</a></li>
<li><a href="http://www.lingq.com/?referral=fluentkerstin" rel="nofollow">Lingq</a></li>
</ul>

<p><strong>Shannon&#39;s top 3 courses</strong></p>

<ul>
<li><a href="https://courses.fluentin3months.com/courses/add1challenge/?affcode=138646_bzrw1f2i" rel="nofollow">The Add1 Challenge</a></li>
<li><a href="https://yoyochinese.com/lesson/beginner-conversational-unit-1-lesson-1-Chinese-Is-Easier-Than-You-Think" rel="nofollow">Yoyo Chinese</a></li>
<li><a href="https://www.90daykorean.com/" rel="nofollow">90 Day Korean</a></li>
</ul>

<p>Don&#39;t forget that <a href="http://www.womeninlanguage.com" rel="nofollow">Women in Language</a> is back in March 2019!! Join us to experience this amazing 4-day conference live.</p>

<p><a href="http://fluentlanguage.co.uk/blog/" rel="nofollow">Click or tap here to read the full show notes in my blog article on www.fluentlanguage.co.uk</a></p>

<p><strong>Support This Podcast</strong><br>
Like all podcasts, the Fluent Show is supported by your online reviews and word of mouth. </p>

<p>If you liked this episode, please tell someone about it. <a href="https://ctt.ac/00VIW" rel="nofollow">Click here to tweet about the show</a>, go to your Podcasts app and leave us a review, or simply text a friend about the Fluent Show. Thank you!</p><p>Special Guest: Shannon Kennedy.</p><p>Sponsored By:</p><ul><li><a rel="nofollow" href="https://languagedrops.com/fluentshow">Drops</a>: <a rel="nofollow" href="https://languagedrops.com/fluentshow">Play with your words in this beautiful language app - free on Android and iOS</a></li></ul><p>Links:</p><ul><li><a title="The Language Habit Toolkit [Bonus Edition] | Fluent Language" rel="nofollow" href="https://school.fluentlanguage.co.uk/p/the-language-habit-toolkit">The Language Habit Toolkit [Bonus Edition] | Fluent Language</a></li><li><a title="How To Learn A New Language With Smart And Useful Goals by Fluent Language" rel="nofollow" href="https://www.fluentlanguage.co.uk/blog/language-learning-goals?rq=goals">How To Learn A New Language With Smart And Useful Goals by Fluent Language</a> &mdash; Introduction to Vision and Path Goals</li><li><a title="Can You Decide Which Languages To Kick Off Your To-Learn List? by Fluent Language" rel="nofollow" href="https://www.fluentlanguage.co.uk/blog/languages-to-learn-list">Can You Decide Which Languages To Kick Off Your To-Learn List? by Fluent Language</a></li><li><a title="Mynd am beint gyda PILOT EPISODE.... Kerstin Cable (fluentlanguage.co.uk) - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=8XeV8A5kqVU&amp;feature=youtu.be">Mynd am beint gyda PILOT EPISODE.... Kerstin Cable (fluentlanguage.co.uk) - YouTube</a> &mdash; I speak some Welsh to Nicky Roberts, who's *hyfryd* (lovely)</li><li><a title="Languagedrops – Medium" rel="nofollow" href="https://medium.com/languagedrops">Languagedrops – Medium</a></li><li><a title="The Fluent Show: &quot;You assume they don&#39;t have chick lit in Polish&quot;" rel="nofollow" href="https://www.fluent.show/65">The Fluent Show: "You assume they don't have chick lit in Polish"</a> &mdash; All about reading</li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Happy New Year! 🎇</p>

<p><a href="https://goo.gl/forms/zUObpMQZQbxuzb9n1" rel="nofollow">Please take 5 minutes to take our Fluent Show survey!</a></p>

<p>In this episode, I hung out with friend of the podcast Shannon Kennedy to talk about saying goodbye to an old year and welcoming a new one.</p>

<p>Shannon is an accomplished language learner who&#39;s studied over 10 languages including French, Chinese, Japanese, Korean, Italian, and Russian. Her year has always been about languages, and with her recent move to work with language app <a href="http://www.languagedrops.com" rel="nofollow">Drops</a>, she even chose to add more languages.</p>

<p><strong>Here are the year review questions we discussed.</strong> You can use them to conduct your own review of 2018 and set goals for the next year.</p>

<ul>
<li>How would you sum up the year in your languages?</li>
<li>What changed in your life and in your languages in 2018?</li>
<li>What lessons do you think you learnt from the year 2018?</li>
<li>What surprised you?</li>
<li>What will you change going forward?</li>
<li>Looking forward, what are your language learning goals for 2019?</li>
</ul>

<p><strong>Shannon&#39;s top 3 books of 2018</strong></p>

<ul>
<li><a href="https://amzn.to/2LDwJZq" rel="nofollow">Grit</a> by Angela Duckworth</li>
<li><a href="https://amzn.to/2LDx5PK" rel="nofollow">The Organised Mind</a> by Daniel J. Levitin</li>
<li>Courses from the <a href="http://fr.assimil.com/" rel="nofollow">Assimil</a> series</li>
</ul>

<p><strong>Shannon&#39;s top 3 apps of 2018</strong></p>

<ul>
<li>Drops, naturally!</li>
<li><a href="https://streaksapp.com/" rel="nofollow">Streaks</a></li>
<li><a href="http://www.lingq.com/?referral=fluentkerstin" rel="nofollow">Lingq</a></li>
</ul>

<p><strong>Shannon&#39;s top 3 courses</strong></p>

<ul>
<li><a href="https://courses.fluentin3months.com/courses/add1challenge/?affcode=138646_bzrw1f2i" rel="nofollow">The Add1 Challenge</a></li>
<li><a href="https://yoyochinese.com/lesson/beginner-conversational-unit-1-lesson-1-Chinese-Is-Easier-Than-You-Think" rel="nofollow">Yoyo Chinese</a></li>
<li><a href="https://www.90daykorean.com/" rel="nofollow">90 Day Korean</a></li>
</ul>

<p>Don&#39;t forget that <a href="http://www.womeninlanguage.com" rel="nofollow">Women in Language</a> is back in March 2019!! Join us to experience this amazing 4-day conference live.</p>

<p><a href="http://fluentlanguage.co.uk/blog/" rel="nofollow">Click or tap here to read the full show notes in my blog article on www.fluentlanguage.co.uk</a></p>

<p><strong>Support This Podcast</strong><br>
Like all podcasts, the Fluent Show is supported by your online reviews and word of mouth. </p>

<p>If you liked this episode, please tell someone about it. <a href="https://ctt.ac/00VIW" rel="nofollow">Click here to tweet about the show</a>, go to your Podcasts app and leave us a review, or simply text a friend about the Fluent Show. Thank you!</p><p>Special Guest: Shannon Kennedy.</p><p>Sponsored By:</p><ul><li><a rel="nofollow" href="https://languagedrops.com/fluentshow">Drops</a>: <a rel="nofollow" href="https://languagedrops.com/fluentshow">Play with your words in this beautiful language app - free on Android and iOS</a></li></ul><p>Links:</p><ul><li><a title="The Language Habit Toolkit [Bonus Edition] | Fluent Language" rel="nofollow" href="https://school.fluentlanguage.co.uk/p/the-language-habit-toolkit">The Language Habit Toolkit [Bonus Edition] | Fluent Language</a></li><li><a title="How To Learn A New Language With Smart And Useful Goals by Fluent Language" rel="nofollow" href="https://www.fluentlanguage.co.uk/blog/language-learning-goals?rq=goals">How To Learn A New Language With Smart And Useful Goals by Fluent Language</a> &mdash; Introduction to Vision and Path Goals</li><li><a title="Can You Decide Which Languages To Kick Off Your To-Learn List? by Fluent Language" rel="nofollow" href="https://www.fluentlanguage.co.uk/blog/languages-to-learn-list">Can You Decide Which Languages To Kick Off Your To-Learn List? by Fluent Language</a></li><li><a title="Mynd am beint gyda PILOT EPISODE.... Kerstin Cable (fluentlanguage.co.uk) - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=8XeV8A5kqVU&amp;feature=youtu.be">Mynd am beint gyda PILOT EPISODE.... Kerstin Cable (fluentlanguage.co.uk) - YouTube</a> &mdash; I speak some Welsh to Nicky Roberts, who's *hyfryd* (lovely)</li><li><a title="Languagedrops – Medium" rel="nofollow" href="https://medium.com/languagedrops">Languagedrops – Medium</a></li><li><a title="The Fluent Show: &quot;You assume they don&#39;t have chick lit in Polish&quot;" rel="nofollow" href="https://www.fluent.show/65">The Fluent Show: "You assume they don't have chick lit in Polish"</a> &mdash; All about reading</li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>The Guide to Knowing Your Language Learning Style</title>
  <link>https://www.fluent.show/35</link>
  <guid isPermaLink="false">500fab79c4aa83ca4b6cacae:52a9bc16e4b0b12d3bd61e02:56aa0b8bc21b862fcfda27be</guid>
  <pubDate>Sun, 31 Jan 2016 23:00:00 +0000</pubDate>
  <author>Kerstin Cable</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9103f3da-a263-4bfe-b5a3-58649ff9b5f7/448eb944-62cd-4c4c-9b12-7265ebf9028f.mp3" length="44384442" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kerstin Cable</itunes:author>
  <itunes:subtitle>The Guide to Knowing Your Language Learning Style - Gretchen Rubin's 4 Tendencies and Language Learning</itunes:subtitle>
  <itunes:duration>1:00:53</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9103f3da-a263-4bfe-b5a3-58649ff9b5f7/cover.jpg?v=1"/>
  <description>&lt;p&gt;This episode is about habits and how we build and create them. Listen to find out what our tendencies are and how we use them to make our language routines.&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;&lt;ul&gt;
&lt;br&gt;
&lt;li&gt;What motivates us to do things?&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;What motivates us to keep going?&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;Do you set yourself goals and always meet them?&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;Or do you hate goals?&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;Are you likely to spend weeks just looking for the perfect textbook before you start?&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;Or are goals only meaningful when others set them for you?&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;Or do you only set them when they make sense?&lt;/li&gt;
&lt;br&gt;
&lt;/ul&gt;&lt;h2&gt;Do This:&lt;/h2&gt;&lt;p&gt;In the episode, we dove deep into the Four Tendencies Framework developed by Gretchen Rubin, which is all about how you motivate yourself to keep going and to do things.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Take this &lt;a href="http://bit.ly/HabitsQuiz" target="_blank" rel="nofollow noopener"&gt;quiz&lt;/a&gt;&lt;/strong&gt; before or during the show to get the most out of it. Can't wait to read about your results!&lt;/p&gt;&lt;p&gt;We answer a bunch of intriguing questions in this episode such as:&lt;/p&gt;&lt;ul&gt;
&lt;br&gt;
&lt;li&gt;How can you use your tendency for language learning?&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;What is the best ever way of researching language learning methods?&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;Which tendency is perfect for the ultimate self-guided language learner?&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;Do some tendencies profit more from classes and masterminds than others?&lt;/li&gt;
&lt;br&gt;
&lt;/ul&gt;&lt;h2&gt;Links and Resources from This Show&lt;/h2&gt;&lt;ul&gt;

&lt;p&gt;&lt;/p&gt;
&lt;li&gt;&lt;a href="http://gretchenrubin.com/podcast/" target="_blank" rel="nofollow noopener"&gt;Happier Podcast&lt;/a&gt;&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;&lt;a href="http://bit.ly/HabitsQuiz" target="_blank" rel="nofollow noopener"&gt;QUIZ: What's Your Tendency?&lt;/a&gt;&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;&lt;a href="https://www.youtube.com/watch?v=oED66TPbb4c" target="_blank" rel="nofollow noopener"&gt;Kris Broholm getting up at stupid o'clock in the morning&lt;/a&gt;&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;&lt;a href="https://en.wikipedia.org/wiki/Test_Card_F#/media/File:Testcard_F.jpg" target="_blank" rel="nofollow noopener"&gt;Terrifying Little Girl with a Clown&lt;/a&gt;&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;&lt;a href="http://fluentlanguage.co.uk/blog/language-learning-with-tv-podcast" target="_blank" rel="nofollow noopener"&gt;Big TV Show Library from Episode 31&lt;/a&gt;&lt;/li&gt;
&lt;br&gt;
&lt;li&gt;&lt;a href="http://www.parkrun.com/" target="_blank" rel="nofollow noopener"&gt;Parkrun&lt;/a&gt;&lt;/li&gt;
&lt;br&gt;
&lt;/ul&gt;&lt;h2&gt;Takeaway Of The Week&lt;/h2&gt;&lt;p&gt;Try and be aware of the four tendencies and look for how they influence you, but also people around you.&lt;/p&gt;We Want To Hear From You!!&lt;p&gt;Please comment or tweet us (#cllp, and we're @&lt;a href="http://www.twitter.com/kerstinhammes" target="_blank" rel="nofollow noopener"&gt;kerstinhammes&lt;/a&gt; and @&lt;a href="http://www.twitter.com/ldlanguages" target="_blank" rel="nofollow noopener"&gt;ldlanguages&lt;/a&gt;) and tell us what your tendencies are. &lt;/p&gt;&lt;p&gt;Do you think your tendency influences how you learn a language?&lt;/p&gt;&lt;p&gt;Do you have ideas for how you can work with the tendency?&lt;/p&gt;

&lt;p&gt;Brought to you by Lindsay's course &lt;a href="http://www.fluentlanguage.co.uk/selfstudycourse" target="_blank" rel="nofollow noopener"&gt;Successful Self Study&lt;/a&gt; - save $20 with offer code FLUENT.&lt;/p&gt;&lt;p&gt;This episode is about habits and how we build and create them. Listen to find out what our tendencies are and how we use them to make our language routines.&lt;/p&gt;

&lt;p&gt;Brought to you by Lindsay's course &lt;a href="http://www.fluentlanguage.co.uk/selfstudycourse" target="_blank" rel="nofollow noopener"&gt;Successful Self Study&lt;/a&gt;.&lt;/p&gt; 
</description>
  <content:encoded>
    <![CDATA[<p>This episode is about habits and how we build and create them. Listen to find out what our tendencies are and how we use them to make our language routines.</p>

<p><ul><br>
<li>What motivates us to do things?</li><br>
<li>What motivates us to keep going?</li><br>
<li>Do you set yourself goals and always meet them?</li><br>
<li>Or do you hate goals?</li><br>
<li>Are you likely to spend weeks just looking for the perfect textbook before you start?</li><br>
<li>Or are goals only meaningful when others set them for you?</li><br>
<li>Or do you only set them when they make sense?</li><br>
</ul><h2 id="dothis">Do This:</h2><p>In the episode, we dove deep into the Four Tendencies Framework developed by Gretchen Rubin, which is all about how you motivate yourself to keep going and to do things.</p><p><strong>Take this <a href="http://bit.ly/HabitsQuiz">quiz</a></strong> before or during the show to get the most out of it. Can&#39;t wait to read about your results!</p><p>We answer a bunch of intriguing questions in this episode such as:</p><ul><br>
<li>How can you use your tendency for language learning?</li><br>
<li>What is the best ever way of researching language learning methods?</li><br>
<li>Which tendency is perfect for the ultimate self-guided language learner?</li><br>
<li>Do some tendencies profit more from classes and masterminds than others?</li><br>
</ul><h2 id="linksandresourcesfromthisshow">Links and Resources from This Show</h2><ul></p>

<p><li><a href="http://gretchenrubin.com/podcast/">Happier Podcast</a></li><br>
<li><a href="http://bit.ly/HabitsQuiz">QUIZ: What&#39;s Your Tendency?</a></li><br>
<li><a href="https://www.youtube.com/watch?v=oED66TPbb4c">Kris Broholm getting up at stupid o&#39;clock in the morning</a></li><br>
<li><a href="https://en.wikipedia.org/wiki/Test_Card_F#/media/File:Testcard_F.jpg">Terrifying Little Girl with a Clown</a></li><br>
<li><a href="http://fluentlanguage.co.uk/blog/language-learning-with-tv-podcast">Big TV Show Library from Episode 31</a></li><br>
<li><a href="http://www.parkrun.com/">Parkrun</a></li><br>
</ul><h2 id="takeawayoftheweek">Takeaway Of The Week</h2><p>Try and be aware of the four tendencies and look for how they influence you, but also people around you.</p><h1 id="wewanttohearfromyou">We Want To Hear From You!!</h1><p>Please comment or tweet us (#cllp, and we&#39;re @<a href="http://www.twitter.com/kerstinhammes">kerstinhammes</a> and @<a href="http://www.twitter.com/ldlanguages">ldlanguages</a>) and tell us what your tendencies are. </p><p>Do you think your tendency influences how you learn a language?</p><p>Do you have ideas for how you can work with the tendency?</p></p>

<p>Brought to you by Lindsay's course <a href="http://www.fluentlanguage.co.uk/selfstudycourse">Successful Self Study</a> - save $20 with offer code FLUENT.</p><p>This episode is about habits and how we build and create them. Listen to find out what our tendencies are and how we use them to make our language routines.</p>

<p>Brought to you by Lindsay's course <a href="http://www.fluentlanguage.co.uk/selfstudycourse">Successful Self Study</a>.</p><p>Links:</p><ul><li><a title="The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People&#39;s Lives Better, Too): Gretchen Rubin: 9781524760915: Amazon.com: Books" rel="nofollow" href="http://www.amazon.com/exec/obidos/ASIN/1524760919/fluenlangu-20">The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too): Gretchen Rubin: 9781524760915: Amazon.com: Books</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This episode is about habits and how we build and create them. Listen to find out what our tendencies are and how we use them to make our language routines.</p>

<p><ul><br>
<li>What motivates us to do things?</li><br>
<li>What motivates us to keep going?</li><br>
<li>Do you set yourself goals and always meet them?</li><br>
<li>Or do you hate goals?</li><br>
<li>Are you likely to spend weeks just looking for the perfect textbook before you start?</li><br>
<li>Or are goals only meaningful when others set them for you?</li><br>
<li>Or do you only set them when they make sense?</li><br>
</ul><h2 id="dothis">Do This:</h2><p>In the episode, we dove deep into the Four Tendencies Framework developed by Gretchen Rubin, which is all about how you motivate yourself to keep going and to do things.</p><p><strong>Take this <a href="http://bit.ly/HabitsQuiz">quiz</a></strong> before or during the show to get the most out of it. Can&#39;t wait to read about your results!</p><p>We answer a bunch of intriguing questions in this episode such as:</p><ul><br>
<li>How can you use your tendency for language learning?</li><br>
<li>What is the best ever way of researching language learning methods?</li><br>
<li>Which tendency is perfect for the ultimate self-guided language learner?</li><br>
<li>Do some tendencies profit more from classes and masterminds than others?</li><br>
</ul><h2 id="linksandresourcesfromthisshow">Links and Resources from This Show</h2><ul></p>

<p><li><a href="http://gretchenrubin.com/podcast/">Happier Podcast</a></li><br>
<li><a href="http://bit.ly/HabitsQuiz">QUIZ: What&#39;s Your Tendency?</a></li><br>
<li><a href="https://www.youtube.com/watch?v=oED66TPbb4c">Kris Broholm getting up at stupid o&#39;clock in the morning</a></li><br>
<li><a href="https://en.wikipedia.org/wiki/Test_Card_F#/media/File:Testcard_F.jpg">Terrifying Little Girl with a Clown</a></li><br>
<li><a href="http://fluentlanguage.co.uk/blog/language-learning-with-tv-podcast">Big TV Show Library from Episode 31</a></li><br>
<li><a href="http://www.parkrun.com/">Parkrun</a></li><br>
</ul><h2 id="takeawayoftheweek">Takeaway Of The Week</h2><p>Try and be aware of the four tendencies and look for how they influence you, but also people around you.</p><h1 id="wewanttohearfromyou">We Want To Hear From You!!</h1><p>Please comment or tweet us (#cllp, and we&#39;re @<a href="http://www.twitter.com/kerstinhammes">kerstinhammes</a> and @<a href="http://www.twitter.com/ldlanguages">ldlanguages</a>) and tell us what your tendencies are. </p><p>Do you think your tendency influences how you learn a language?</p><p>Do you have ideas for how you can work with the tendency?</p></p>

<p>Brought to you by Lindsay's course <a href="http://www.fluentlanguage.co.uk/selfstudycourse">Successful Self Study</a> - save $20 with offer code FLUENT.</p><p>This episode is about habits and how we build and create them. Listen to find out what our tendencies are and how we use them to make our language routines.</p>

<p>Brought to you by Lindsay's course <a href="http://www.fluentlanguage.co.uk/selfstudycourse">Successful Self Study</a>.</p><p>Links:</p><ul><li><a title="The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People&#39;s Lives Better, Too): Gretchen Rubin: 9781524760915: Amazon.com: Books" rel="nofollow" href="http://www.amazon.com/exec/obidos/ASIN/1524760919/fluenlangu-20">The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too): Gretchen Rubin: 9781524760915: Amazon.com: Books</a></li></ul>]]>
  </itunes:summary>
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